5 Lessons Learned from Relationships with Narcissists

If you have grown up with narcissistic parents, or met a narcissist later in life then you will know just how devastating the experience can be. It took me many years to heal from narcissistic abuse, and during the process looking for the lessons in each situation helped me to change my perspective. I noContinue reading “5 Lessons Learned from Relationships with Narcissists”

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

I wanted to share this book with you today as it contains so much insightful information on the relationship between narcissistic mothers and their daughters. In “Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers” Karyl McBride shows an in depth and sympathetic understanding of what daughters of narcissistic mothers go throughContinue reading “Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers”

Adult Children of Emotionally Immature Parents

I recently read ‘Adult Children of Emotionally Immature Parents‘ by Lindsay C. Gibson and I think that it is an amazing book. It is both informative and relatable; giving you tips that you can incorporate into your life and interactions with others immediately. If you were raised in a toxic, enmeshed, abusive or narcissistic family,Continue reading “Adult Children of Emotionally Immature Parents”

Helpful Tips When Healing Emotional Wounds

Throughout our lives, especially during childhood we accumulate emotional wounds that we do not always know how to express or heal. Over the years if these wounds are buried and ignored they create a block and it can be difficult for us to access our true self. Whilst on your healing journey it is importantContinue reading “Helpful Tips When Healing Emotional Wounds”

Changes to Expect when Becoming Your Authentic Self

I believe that becoming your authentic self is one of our main reasons for being on this planet. Know and truly loving yourself is the best foundation to have, and then from that basis the rest of your life can be built. For most people we were not able to be our authentic self fromContinue reading “Changes to Expect when Becoming Your Authentic Self”